Therapy for Pregnancy Loss and Fertility Issues in NYC

You Don’t Have to Carry This Alone, Healing and Hope Are Possible

Experiencing pregnancy loss or struggling with fertility challenges can feel like carrying a grief no one sees, yet it touches every part of your life. The silence, the heartbreak, the rollercoaster of hope and disappointment—these moments can feel isolating and overwhelming.

If you’ve been here, please know: you are not alone. You are not broken. And healing is possible.

At Heart Mind Soul Practice, we understand how deeply pregnancy loss and fertility struggles impact your emotional, physical, and spiritual well-being. Our therapists in NYC provide a safe, compassionate space to process your pain, rediscover hope, and move forward with gentleness and support.

This is a space for healing, for reclaiming your strength, and for remembering that your story is not defined by this struggle.

What Are Pregnancy Loss and Fertility Challenges?

Grief and longing that live in both the heart and body.

Pregnancy loss and fertility struggles are often referred to as “silent griefs” because they’re rarely spoken about openly, yet they affect millions of people. The impact isn’t just medical—it’s emotional, relational, and deeply personal.

  • Pregnancy Loss may include miscarriage, stillbirth, or termination for medical reasons. Each loss carries its own weight and story.

  • Fertility Issues can involve difficulty conceiving, repeated unsuccessful treatments, or the exhausting cycle of hope and disappointment with IVF, IUI, or other methods.

These experiences often bring waves of grief, guilt, anger, shame, or emptiness. What makes them especially hard is that others may not understand—or may minimize your pain. At Heart Mind Soul Practice, we hold space for your grief, your questions, and your journey toward healing, offering compassionate support through approaches like Anxiety Therapy that help you cope with the overwhelming emotions that often follow pregnancy loss and fertility struggles.

Healing doesn’t mean forgetting or “moving on.” It means making space for your emotions, finding support, and reconnecting with yourself in compassionate ways.

Types of Experiences We Support

Every person’s journey with fertility and loss is unique. At Heart Mind Soul Practice, we provide specialized therapy for a wide range of experiences, including:

  • Navigating the grief and emotional aftermath of pregnancy loss.

  • Processing the deep pain of losing a baby later in pregnancy.

  • Holding space for the complex emotions surrounding medically necessary pregnancy endings.

  • Coping with the stress, uncertainty, and emotional toll of fertility treatments.

  • Supporting you through disappointment, grief, and decisions about next steps.

  • Struggling to conceive after already having a child.


  • Addressing anxiety, fear, and hope when navigating pregnancy after previous loss.

Who We Serve

  • Adults

    Supporting you in regaining control, purpose, and inner peace.

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  • Couples

    Helping partners navigate emotional disconnection and depression together.

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  • Families

    Creating safe spaces for family understanding and emotional support.

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  • Groups

    Empowering group sessions for shared healing and growth.

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Do You Need Therapy for Pregnancy Loss and Fertility Issues?

Signs That It’s Time to Get Help

If the weight of loss or the struggle to conceive feels too heavy to carry alone, therapy may help. Some signs it might be time to reach out include:

  • You feel isolated in your grief or unsupported by friends, family, or community

  • You experience intense sadness, anger, or guilt that doesn’t ease over time

  • Fertility treatments feel overwhelming or emotionally draining

  • You avoid conversations, people, or situations that remind you of pregnancy or children

  • You notice strain in your relationships due to grief or fertility stress

  • You feel hopeless, stuck, or disconnected from yourself and your future

Therapy provides a space where you don’t have to “be strong” or pretend you’re okay. Here, you can be fully honest, fully human, and fully supported.

A Gentle, Evidence-Based Path Toward Healing

  • EMDR Therapy

    Eye Movement Desensitization and Reprocessing is a form of therapy that helps with processing trauma

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  • Somatic Experiencing

    A body-focused therapy that helps release stored trauma and restore nervous system balance

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  • Internal Family Systems (IFS)

    A gentle approach that helps you connect with inner parts of yourself that may be carrying pain

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  • Mindfulness-Based Therapy

    Helps you cultivate awareness of your thoughts, stay grounded, & emotionally regulated

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Our Approach to Therapy for Pregnancy Loss and Fertility Challenges

At Heart Mind Soul Practice, we approach pregnancy loss and fertility issues with sensitivity, empathy, and expertise. We know these struggles are not only medical—they are deeply emotional and personal. That’s why our therapy integrates:

  • Trauma-informed care – to honor the grief and shock that often accompany loss

  • Emotion-focused therapy – to help you process the wide range of feelings without judgment

  • Mind-body approaches – to support your nervous system, reduce anxiety, and restore balance

  • Compassionate support for couples – to strengthen relationships through shared grief and fertility stress

  • Individual therapy – to help you reclaim hope, process grief, and nurture self-compassion

Together, we create a space where you feel safe, seen, and supported—where your healing journey can begin at your own pace.

How Do I Get Started?



Schedule a Consultation

Call us or fill out our online form to book an initial consultation.

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Get Therapist Assigned

We’ll match you with a therapist best suited to your needs.

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Begin Healing Journey

Therapy sessions designed to help you overcome anxiety.

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Healing That Honors Your Heart, Mind, and Soul

Pregnancy loss and fertility struggles do not define your worth, your future, or your capacity for joy.

At Heart Mind Soul Practice, our therapists walk alongside you with warmth and understanding. We honor your grief while also holding space for your resilience and your hope.

💙 You don’t have to go through this alone. Your healing journey can begin with one small, brave step: reaching out.


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Meet Our Team of Expert Therapists

Frequently Asked Questions

  • Therapy offers a safe, supportive space to process grief, guilt, and the often-complicated emotions surrounding pregnancy loss. It helps you honor your experience while finding ways to move forward without minimizing your pain.

  • Fertility treatments can be emotionally and physically exhausting. Therapy helps you manage stress, navigate uncertainty, and stay grounded during the ups and downs of the process.

  • Fertility challenges and pregnancy loss affect couples, not just individuals. We offer space for couples to process emotions together, strengthen communication, and support one another.


  • Feelings of guilt and shame are common, but they are not truths. Therapy can help you challenge these thoughts, cultivate self-compassion, and release the belief that your worth is tied to pregnancy or parenthood.


  • If you’re feeling weighed down by grief, isolated in your journey, or overwhelmed by fertility struggles, therapy can provide comfort, clarity, and healing. Reaching out is the first step to discovering the support you deserve.