About Us

Heart Mind Soul Practice

At Heart Mind Soul Practice, we believe therapy should be approachable, practical, and genuinely helpful.

We're not therapists who simply nod along while you repeat the same frustrations every week. We help you understand what's happening, why it's happening, and what you can do differently moving forward.

Many of the clients who come to us feel stuck. They've read the books, listened to the podcasts, watched the videos, and still find themselves repeating the same patterns. Whether you're struggling with ADHD, complex trauma, relationship challenges, anxiety, or self-esteem, our goal is to help you find clarity and build meaningful change.

Our approach combines warmth, directness, and evidence-based therapy. We meet you as a real person and create a roadmap that fits your goals, experiences, and strengths.

Availability: We provide in-person therapy in New York City, and telehealth sessions for clients throughout New York, New Jersey, and Massachusetts.

Meet Our Team

Mariam Hager, LCSW
Founder/Clinical Director

I founded Heart Mind Soul Practice with a clear mission: helping people stop feeling confused about why they struggle and start understanding themselves differently.

For over a decade, I’ve worked extensively with individuals navigating ADHD, complex trauma, attachment wounds, and relationship challenges. My approach is structured, collaborative, and direct. 

It’s my core belief that therapy should create change, not just insight.

Clients often say I have an ability to explain complex emotional and behavioral patterns in ways that actually make sense. I like to help people connect the dots between their experiences, relationships, nervous system responses, and day-to-day struggles so they can create lasting change.

Specialties

Education, Credentials, & Trainings

• Licensed Therapist, LCSW
• DBT-C, Level 1&2 EMDR Certified
• Masters degree, CUNY Hunter College
• Women’s Mental Health Consortium member

Henry Levine, LMSW

I work with clients who want both understanding and practical solutions. I help people recognize the patterns that keep them stuck while developing the skills needed to move forward.

My approach balances insight with action - I want clients to leave sessions with a deeper understanding of themselves and concrete steps they can apply in their daily lives.

I have deep experience helping individuals navigate ADHD, relationship challenges, attachment concerns, and trauma-related struggles.

Specialties

Education, Credentials, & Trainings

  • Licensed Therapist, LMSW

  • Masters degree, Columbia University

  • Advanced Grief Counseling Certified

Ava Kaplan, LCSW

I work with clients who want both understanding and practical solutions. I help people recognize the patterns that keep them stuck while developing the skills needed to move forward.

My approach balances insight with action - I want clients to leave sessions with a deeper understanding of themselves and concrete steps they can apply in their daily lives.

I have deep experience helping individuals navigate ADHD, relationship challenges, attachment concerns, and trauma-related struggles.

Specialties

Education, Credentials, & Trainings

  • Licensed Therapist, LMSW

  • Masters degree, Columbia University

  • Advanced Grief Counseling Certified

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